Our therapists specialize in treatments that enhance the body’s natural healing abilities, promoting both physical and emotional well-being.
Acupuncture is a form of traditional Chinese Medicine used in the health and wellness space as well as the beauty industry. Sterile, single-use micro-fine needles are inserted into the skin to stimulate biochemical changes that in turn have been found to promote the body's natural healing abilities and promote physical and emotional well being.
The National Institute of Health studies have shown that acupuncture is an effective treatment alone or in combination with conventional therapies to treat:
Note, acupuncture is not appropriate for everyone (ex. those with bleeding disorders or on high doses of blood thinners, etc.) so please let your practitioner know about any medical conditions so they can create the most appropriate plan for you.
45 minute $120 | Book Now
60 minute $140 | Book Now
**Zenbar’s Acupuncture Services with Registered Acupuncturist Naheed**
Discover the transformative power of *Acupuncture* at Zenbar Healing Studio, offered by our experienced Registered Acupuncturist, Naheed. This ancient practice, rooted in Traditional Chinese Medicine, utilizes fine needles to stimulate specific points on the body, promoting balance, healing, and overall well-being.
**What to Expect:**
During your acupuncture session, Naheed will begin with a thorough consultation to understand your health concerns and treatment goals. Once your individual needs are assessed, she will gently insert ultra-thin needles into specific acupuncture points, encouraging your body’s natural healing processes. The treatment is designed to promote relaxation, alleviate discomfort, and restore harmony to both body and mind.
**Benefits of Acupuncture:**
- **Promotes Deep Relaxation**: Acupuncture is known for its calming effects, helping to reduce stress and anxiety while enhancing your overall sense of well-being.
- **Pain Relief**: Whether you're dealing with chronic pain, headaches, or muscle tension, acupuncture can help alleviate discomfort and promote faster recovery.
- **Supports Emotional Balance**: This therapy can help regulate emotions, reduce symptoms of depression and anxiety, and promote a sense of calm.
- **Enhances Energy Flow**: Acupuncture works to balance the body's energy (Qi), helping to restore vitality and improve overall health.
- **Boosts Immune Function**: Regular acupuncture sessions may support your immune system, helping to fend off illness and enhance overall health.
**The Perfect Blend of Zen Relaxation and Healing**:
At Zenbar, we strive to create a tranquil environment where you can fully immerse yourself in relaxation. Naheed’s expertise in acupuncture ensures that you receive not only effective treatment but also a serene experience that promotes healing and rejuvenation.
**Insurance Information**:
As our acupuncture services are provided by a Registered Acupuncturist, you may be eligible for insurance coverage. It’s best to contact your insurance provider beforehand to confirm your coverage options.
Experience the perfect blend of relaxation and healing with Zenbar’s Acupuncture services. Whether you’re looking to alleviate pain, reduce stress, or enhance your overall well-being, Naheed is here to guide you on your journey to wellness.
Cosmetic Acupuncture utilizes the principles of Traditional Chinese Medicine to provide a natural approach to skin longevity and optimal health. This treatment is a holistic approach with the goal to improve blood flow and circulation, smooth lines and wrinkles, enhance firmness and volume of skin and in turn promote cell rejuvenation and collagen production for healthier, younger looking skin.
Note, acupuncture is not appropriate for everyone, so please be sure to discuss all aspects of your medical history with your practitioners to ensure which approach is best for you. If you are on blood thinners, have a bleeding disorder or are prone to bruising, acupuncture may not be for you.
30 minute $119 | Book Now
45 minute $159 | Book Now
**Zenbar’s Reflexology Treatments with Certified Reflexologist Paola Safar**
Discover the healing benefits of *Reflexology* at Zenbar Healing Studio, offered by our highly skilled certified reflexologist, Paola Safar. Reflexology is a therapeutic technique that involves applying pressure to specific points on the feet, hands, and ears, which correspond to various organs and systems in the body. This holistic treatment promotes natural healing, reduces stress, and enhances overall well-being.
**What to Expect:** During your session, Paola Safar will use her expertise to stimulate key reflex points, helping to improve circulation, balance energy, and support the body’s natural healing processes. Whether you’re looking to relieve tension, improve digestion, or enhance relaxation, reflexology offers targeted relief and overall wellness benefits.
**Benefits of Reflexology:**
- **Stress Reduction**: Reflexology helps to relax the nervous system, reduce anxiety, and promote a state of deep relaxation. -
**Improved Circulation**: By stimulating specific reflex points, reflexology encourages better blood flow, helping to oxygenate tissues and promote healing.
- **Pain Relief**: Reflexology can help alleviate discomfort in areas like the back, neck, and joints by balancing the body’s energy flow and reducing tension. -
**Digestive Health**: Targeted reflex points can help improve digestive function and relieve symptoms such as bloating, constipation, or indigestion.
- **Boosts Overall Wellness**: Reflexology is a natural way to support your immune system and improve overall physical and mental health.
**May Be Covered by Insurance**: As Paola is a certified reflexologist, her treatments may be eligible for insurance coverage. Please check with your insurance provider in advance to confirm your coverage options.
Zenbar’s Reflexology treatments with Paola Safar are a rejuvenating experience that supports your body’s healing while offering a relaxing, restorative escape. Perfect for anyone looking to relieve stress, enhance wellness, or complement their health care routine.
This treatment uses vacuum suction cups to increase blood circulation in areas of muscle tension and stress. Cupping promotes the body's natural cell regeneration and repair which makes it an effective treatment to increase blood circulation and reduce pain.
FAQs
Acupuncture can be used to treat a wide range of conditions. At Zenbar, we offer acupuncture for:
Injury Rehabilitation & Pain Management
Acupuncture can help reduce inflammation, promote healing, and alleviate pain related to sports injuries, chronic pain, or muscle tension.
Cosmetic Acupuncture
This form of acupuncture improves skin tone, reduces wrinkles, and enhances overall skin health by stimulating collagen production and improving circulation.
Acupuncture stimulates the body’s natural healing process by improving blood flow, releasing tension in muscles, and promoting the release of endorphins (the body’s natural painkillers). This makes it an effective therapy for reducing pain, accelerating recovery from injuries, and improving mobility in affected areas. Your practitioner will target specific points based on the injury or pain source to facilitate healing.
Cosmetic acupuncture, also known as facial rejuvenation acupuncture, is a natural, non-invasive treatment designed to improve the appearance of the skin. By stimulating specific points on the face, it helps increase collagen production, enhance skin elasticity, and reduce fine lines and wrinkles. The treatment also promotes overall skin health and can reduce puffiness and dark circles.
Cupping therapy helps increase circulation, loosen tight muscles, and relieve pain, particularly in the back and shoulders. When combined with acupuncture, cupping enhances the effects of the treatment by improving blood flow and releasing deep muscle tension. Cupping is particularly effective for pain management, injury recovery, and reducing muscle soreness from physical activity.
The number of sessions depends on your specific condition and goals. For injury rehabilitation and pain management, some clients notice improvements after one session, while chronic conditions may require several treatments over time. For cosmetic acupuncture, it typically takes a series of 6-10 sessions to see noticeable improvements in skin tone, texture, and appearance. Your practitioner will create a personalized treatment plan based on your needs.
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