Yoga For Beginners Workshop (each Monday for 4 weeks)
Join Celina as you learn the fundamentals of Yoga in a small group setting.
Room: Studio A or Salt Cave
Call the Studio for details on the next 4 week series dates. Various dates and times available.
Beginners Yoga Workshop
Intrigued by yoga? Not sure where to begin? Intimidated by the large yoga classes as a beginner? The Beginners Yoga Workshop is designed exclusively for new students and students starting back to yoga after an extended period.
This is a supportive, non-judgmental 4 week workshop held in the healing serine salt cave at Zenbar Healing Studio. Over the course of the workshop you will learn:
- Fundamentals of Yoga postures and breathing techniques
- Gain insight into the principles of yoga philosophy and types of yoga
- Cultivate inner body awareness to guide your practice
- Smile, laugh and enjoy connecting with others
- Equip you with the necessary foundation to develop a safe and rewarding yoga practice.