It is said that one hour in the salt cave has the healing and well-being benefit of three days by the ocean! Inspired by the healing rituals practiced in European salt mines since the early 19th Century, the salt room mimics the natural healing environments of authentic salt caves.
This safe and natural therapy is suitable for people of all ages who wish to maintain optimum health and for those who suffer from respiratory ailments such as asthma, bronchitis, inflammation or common colds/flus. Using dry aerosol salt particles, the room is sterile, allergen-free and an excellent environment to breathe fresh, clean air on a regular basis. Additional benefits include detoxification, immune boosting, skin improvement, increasing lung capacity for athletic performance, relaxation and sleep improvement.
Salt is an excellent conductor of negative ions, which control balance between the insulin and adrenal functions in the autonomic nervous system. This provides a strong resistance to disease making salt cave visits an excellent part of a healthy lifestyle. Don’t worry about being around others who might be coughing… the extreme ventilation and sterile setting in this cave ensures that fresh air is pumped into the space every other second.
There are so many benefits to exposure to salt, fresh air and negative ions. We have listed some of the many benefits here but we encourage you to book a session and experience the unique benefits yourself.
Respiratory Care – Breathing difficulty including asthma, sore throat, bronchitis, sinus or ear infections, hay fever, smokers cough, cystic fibrosis, chronic cough, dust, animal or pollen allergies, runny nose, snoring and sleep apnea. Exposure to poor ventilation such as work hazards, re-circulated air (especially air-conditioning or forced air heating), exposure to sick or infected people in daycares or medical centers or those with common colds or flus.
Skin Care – Skin disorders including eczema, psoriasis and acne.
Self Care – Stress reduction, which can lower blood pressure and help with insomnia.
Note about Salt Cave Ritual & Etiquette
Our Salt Room is co-ed and can hold a maximum of six people at one time. The focus of this room is healing and therefore we ask for complete silence while in and around the cave. You are welcome to use your cellphone for texting and surfing but ringer off please. A robe will be provided upon check in or you can wear your outdoor clothing, however, no outdoor shoes are permitted.
Treatments – please click on treatment for more information
Pack a book or magazine, you’re off for a healing day at the beach! Recline in our lounger and enjoy all the healing benefits and the great feeling that comes along with a trip to the ocean without leaving your neighborhood. Read, chat quietly with a friend or meditate, the space is yours for 60 min. It’s time for yourself so enjoy the peace and quiet any way you like!
|$49/60 Min||Private Session (up to 5 ppl)||Book Now|
Move your yoga practice to the cave for a unique experience in an intimate, exclusive and healing setting. With only five people per class, this practice is great for beginners or those highly experienced but looking to add health benefits and detox to their practice. Check our updated class schedule and book early, as these small classes fill up quickly.
|$129/60 Min||Private Salt Cave Class (1 or 2 ppl)||$36 per each additional member|
|$999||Private Salt Cave 10 Pack ($99 per class – savings of $30 per class)||Book Now|
Try something different and book our salt cave for a private hour of relaxation with your special plus one. Tell our therapists what you are feeling and we will customize a massage to treat your aches, pains and stresses. Relax under cozy blankets while the glow of the pink salt and the relaxing music lulls you into another world. Consider adding a Hammam steam to complete your relaxing and romantic date for two.
|$269/60 Min||Couples Massage in the Cave||Book Now|