Therapeutic Pilates – Drop in Class

By Zenbar on June 10, 2014 in Workshops
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Therapeutic Pilates (each Monday at 11:30) with Zlatka

Room: Studio A 

Cost: $24 per class ($199 in 10 pack)

With the basics of Pilates breath and posture at the core, this class is great for those requiring a gentle break to heal the body or soul.  This class incorporates core work, stretching and postural support.

All levels welcome.

 

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